DRIVE IN AND TURN

Main Functions

Strengthens muscles of back, shoulders and arms.

Improves muscle tone and flexibility.

Aids mobility and co-ordination.

Instructions for Use

Position yourself between the two rotating wheels and hold onto the round handles on the wheels with each hand.

First turn the wheels forward half  a rotation and then turn in the other direction as   far as you can without overstretching.

If you feel comfortable practice a whole rotation.

Next turn the wheels in opposite directions for half a rotation and then turn in the other direction as far as you can  without overstretching.

If you feel comfortable practice a whole rotation.